Monday, July 30, 2012

tears, advice & self-esteem

this last week has been a roller coaster ride. i'm not gonna lie. tuesday, wednesday and thursday i cried at the drop of a hat. anything that reminded me of my now ex-husband-who-literally-has-nothing-left-in-my-house, hit me hard. thursday i was supposed to go to a meeting, but i didn't go. my boss emailed me and called me and i didn't answer or reply. i just couldn't. i didn't know what to say or how to answer any questions she might have for me about work. she sent me a text asking if i was going to use PTO for thursday. my reply, i guess so. the worst happened friday night. i decided i'd go out with my sister and her friends, to have something to do. we were all sitting around, talking and having fun and all of a sudden my sister says to me, why are you crying? i didn't even realize it. i got up and sat in the bathroom for at least 45 minutes. i just wanted to go home, but it made me even sadder thinking that no one was at home anticipating my arrival. my sister's friend drove me home and i talked the whole way and he could relate as he just went through the end of his engagement...and every time i'd say something, he'd remind me, "and that's why he's not your partner. someone better is out there for you." on saturday, i laid at the pool and on the floaty in the pool. i was numb. i never just lay around, so this was good for me. i'm trying to give myself a break. 

i spent my afternoon today sorting through my dresser and closet, figuring out which clothes i was going to put in his (my) closet and what i'd use each dresser for. while i was doing all of this, i was thinking over the past week and all the words of advice i've received during this really difficult past week. just thinking about them and repeating them in my head gave me a lot of strength this week and i just wanted to share in case anyone else is out there who can benefit from them. they are simple, but important.

-Be strong. You are doing the right thing for you and the kids. (on questioning if divorce is really the right choice)
-If he'd been nice, you wouldn't be getting divorced. (on wondering why some people turn so mean)
-That's the way it goes. Crying is healing. (on me crying all the time & while out having fun)
-Remain cordial. Don't get into arguments. (on minimizing interaction)
-Hold your head up high. Make up your mind this is the right thing to do and don't look back. (on doubting the decision)
-Don't let the kids get in the middle of anything. (on keeping it between him and i)
-Hang in there! You will be better without him!  (on feeling weak)

a couple of weeks ago, when my counselor gave me a self-esteem evaluation tool to me, i thought to myself, "i'm confident, i know what i want out of life...but we all have things we need to work on so i'll just take a look." when i read it for the first time, i was amazed to see some of the items on there that are connected to self-esteem. that whole, he's breaking you down to help himself feel better thing? yep...#9: I treat others with respect and dignity. Seeing that one has helped me tremendously to realize it wasn't me all the time. Some i had no idea about though, like being kind to myself, making decisions, valuing my own feelings, being able to learn something from each moment of the day. i could go on and on. there is so much for me to work on, even if i give myself a 4 or 5 today on any given statement, tomorrow it could be a 2. i've already learned self-esteem doesn't just happen. it is a constant process of looking at ourselves honestly, kindly and openly so we can know where we are falling short in loving and accepting ourselves before we can truly love another person unconditionally and accept them for who they are where they are right now and not try to change them. 

EVERYONE has advice on how you know you're ready to move on. in the middle of cleaning, i said to my sister, "i don't think i really care about what he's doing anymore." she laughed and said, "elsa, you just said you don't want to picture him with someone else, even though you're glad it won't be you." someone once told her that she would know that she had healed from her relationship and divorce when her ex-husband's name or image came into her mind and she could say she honestly had no feeling one way or another about him. someone else told me there's some little formula for the time you need to give yourself, like so many months for every year you were married. i'm not even sure about that one. i've just decided that i'm in no hurry. i have plenty to learn about myself and plenty i need to do in order to be the best me possible. i still have a long way to go because i'm not perfect. i've made mistakes and i need to accept them and forgive myself for them so i can be free of them. i want to be able to have solid 4s and 5s on my self-esteem statements. sounds silly, but it's something concrete where i can measure my success and a way to gently remind myself that there is always a way to do better for myself without defending or explaining why. 

     It is better to look ahead and prepare than to look back and regret. ~Jackie Joyner-Kersee

Tuesday, July 24, 2012

the calm after the storm

it's kind of funny how there really is a calm after the storm, where the sun comes out, the grass is greener, everything washed clean from the hard rain. through any destruction, there is a sense of hope and renewal. today was my calm after the storm.

this storm came to its peak last night, forceful and gray. i knew that once this storm hit, my life was really going to be different, there was not going to be another chance at this relationship. there was no storm center telling me to take cover, to prepare for all that could possibly happen with this storm. i felt like the people must have felt decades ago, when they only knew the storm was coming when they finally saw it approach, like in The Wizard of Oz. i tried so hard to be strong, to hold my ground and say the things i had rehearsed a million times in my head. i just wasn't prepared for the outcome. i thought maybe it was going to be one of those storms that looked worse than what actually happened. i was wrong. it was one of those storms you don't see coming, the ones that produce high winds and damaging hail, maybe even tears down the biggest trees in the neighborhood.

i saw last night that these storms were going to just keep on coming at me unless i made a decision. every storm weakened my foundation just a little more and i decided i wasn't going to let there be any more storms from this source who i feel should have been my biggest supporter and the one who lifted me up, not tore me down. some storms destroy us and some storms in life strengthen us. some enlighten us and lead us to new ventures.

this morning, the kids didn't even know that anything had happened last night. when my three year old woke up he asked where his daddy was (this is the first question out of his mouth every morning if his daddy isn't in our bed...usually that just means he's already up and working or has fallen asleep with the baby in the bottom bunk) and i said he left for work. he couldn't be fooled. he said, "no he didn't! I saw him here last night!" (three year olds are much more keen on life than we give them credit for!) although none of the children saw him moving stuff out or the tears on their mom's face, there was a calm in our house like never before. the kids were endearingly sweet to one another, they helped the younger ones and gave lots of hugs. the edge in my oldest's voice was gone when talking to his siblings. the house felt open, bright and peaceful, even though it was the same house where the storm had hit last night. maybe the calm after the storm comes because the worst has happened and we know there is a rainbow to come or maybe just a few raindrops, not more destruction.


i don't know what happens next. i wish i knew. i
wish i knew that i'd be able to keep the house, that my kids will adjust to their parent's new living arrangements. i wish i knew what the future holds for me. i know it's something great, it has to be. i'm excited to find out. i'm ready for the struggles that are sure to come as i figure everything out. i'm ready for anything because it surely cannot be any worse than it has been.

as i was laying on the couch last night, because i could not try to convince him for another second of who i am compared to how he sees me, i found myself repeating, "i AM worth it." i started to tear up because for some reason, it hurt to say that. i couldn't understand how saying those four positive little words could cause me pain. i continued to repeat those words and that tingly pain in my heart was washed away little by little until it no longer hurt and i knew what i needed to do. i've been working on my self-esteem and i think it's helping me to make decisions that are good for me. i AM worth it and no one will ever get in my head and cause me to believe anything different than what i know to be true.

Thursday, July 19, 2012

when things fall apart

i really prayed it wouldn't come to this. it only took a week and a half before my renewed happiness within my marriage and with my husband came crashing down. after the 4th of July, it all fell apart. there has been no recovery of what i thought we had once again found. the only thing that was discovered was that my husband would rather ridicule and humiliate me in public and make plans to hang out with his friends. i was taking our new journey moving forward seriously, while it seems as though it was all for not. i feel more hurt and sad about this now than i did before. i thought we were starting with a new beginning of sorts, ready to move on and not look back. i thought we were truly recommitted to making our marriage last. he said he'd call one of the other husbands if he needed guidance or help. lie. he made me feel like we knew it would take time, real time, to rebuild our relationship. i feel so duped, it makes me sick to my stomach, but i have no choice but accept what is obvious. neither one of us wants to just admit the relationship is over, yet it is. a marriage like this cannot be saved.

where do i go from here? i feel like i am in limbo, not sure if i should go up or down, right or left. just sort of left floating somewhere in the middle between here and there, trying to find my way out of the darkness and confusion. as much as i want answers and to have it all figured out RIGHT NOW (because that's how i am), i'm reminding myself to try and relax and focus on what is important right now...taking care of my kids and myself. they need me to be strong and help them to understand what is going on. i want to be as honest and open with them as possible so that we can talk about how they are feeling and i can help them to adjust as well as possible.

there are moments i want to lay down and not get up. no one wants to be twice divorced with four kids. i feel like a total failure. i want to run away and disappear into the world unknown and not deal with any of this because maybe it will be easier and he can deal with picking up the pieces for once, have him comforting them because they want me, but alas, i am not there. maybe i'm working or maybe i'm on a trip. who knows. he'd have to figure it out and make a plan, just as i did for so many months. i can't though, because as any mom knows, you do not just abandon your children.

there are also many moments i am more motivated than ever to make that appointment to meet with an advisor at the University to plan out what i need to do to get into the program i want. i am motivated to create a happy home and make new memories with my children; to have the life i've always dreamed of. a dream home is not a large, beautiful home with brand new everything. a dream home is the home i create for my children, where we make memories, live happily and enjoy a peaceful, loving place to call home. maybe some day i'll look for love again, but for now, i'm good. i have a full plate taking care of myself and loving my four sweet children. i want to be me and no one else for another second in my life. i am ready to accept i that i have to take some responsibility for my marriage unraveling and i want to learn from this so that when i am ready, i do not repeat the same mistakes.

things i have learned: 

  • i never will allow another person make me feel so small, weak and unimportant. i am a person who deserves respect, love and acceptance. i always swore i would never allow a man to treat me this way, yet here i am.
  • i will listen to myself, for only i know what is best for me.
  • i cannot fix another's problems or issues. only they can decide when they are ready and if they want to change.
  • no relationship is worth it if you are left feeling worthless and questioning yourself.
  • maybe i never lost sight of who i really am and what is important to me. maybe i was so busy trying to be someone else all along in order to be loved by the wrong person. never again. 
  • i must follow my heart, not only in matters of love, but in everything i do. if i do not listen to my heart, i deny what is important for me and i lose sight of my values. 
  • i cannot just tell my daughters or sons how to follow their dreams and not settle for anything less than what they deserve. i must also live by example so they have the courage to do the same.